📌 这节课讲了什么
前半段是 P1 的「7 字诀」实操:把一段口语回答拆成 语 / 喜 / 感 / 定 / 状 / 名 / 习 七个位置,每个位置配一句可以直接说出口的句型或口头禅;再用「第一层表态 → 第二层原因 → 第三层细节」的结构,把回答控制在 30 秒 / 5 句内。老师拿 headphones、car、watch 三个话题各写了一套示范。
后半段是 P2「Describe a change」:用 Nancy 模型讲一个「自己英文发音被改掉」的故事,从铺垫、人物描述一路写到 R 音的细节和最后的感受。
课上还零散地抠了几个发音点(漏音、/v/、R blend)和逻辑错误(so...that、because 的位置)。
🧱 框架一:P1 的 7 字诀
板书把一段回答拆成七个格子,每格一个字:
| # | 字 | 这一格干什么 | 板书给的句型 |
|---|---|---|---|
| 1 | 语 | 开场过渡 | to be honest. |
| 2 | 喜 | 表态 | I am really into / not into |
| 3 | 感 | 感受 + 类比 | it's like + N 具体名词 that makes me feel / think / forget |
| 4 | 定 | 定语 / 定位 / 定义 / 特征 —— 用途 | It's something that(对我的意义) |
| 5 | 状 | 情景延伸 | when it comes to + 具体情境 |
| 6 | 名 | 观点收束 | what I think is ... |
| 7 | 习 | 酌情(包括不限于)口头禅 | it's not that / it's that / I'd say / that's why... |
这七格在板书上出现了两遍:一遍在右栏顶部当总纲,一遍在左栏跟着 1. headphones(Do you like)/ 2. car / 3. 三个话题走。
🧱 框架二:三层结构
| 层 | 内容 |
|---|---|
| 第一层 | 表态(1–2 句) |
| 第二层 | 原因 / 理由(你对它的"解释") |
| 第三层 | 细节 / 例子 / 对比(实例) |
时间与句数同样写在黑板上:30 秒 / 5 句内。
而 7 分的必要条件是三条:
- without noticeable effort —— effortlessly fluent(不费力地);
- some less common vocabulary —— 板书用一支箭头把它指向三个词:isolated、gesture、double tap;
- a range of complex structures —— 复杂结构区间广:定语从句 …… 如果转折。
💬 实操一:headphones(Do you like)
板书按 7 字诀一句一句往上「拓展」,一共写了七句:
1 的拓展
To be honest, I use them everyday. + ↓ to be more specific
actually, I am a music buff, so I stick with them 7 days a week.
先给一句大白话,再用 to be more specific 往下压一层;板书在两句中间画了箭头和"less common / less common"的对照(常用词换不常用词)。
2 拓展
since I am really into music, headphones are basically my daily essential
3 拓展
it's like ↑(想象一定是上扬…往→拖)a tiny cinema that makes me forget the noise of subway
4 拓展
it's something that I use for almost everything.
5 拓展
when it comes to choosing a pair, I prefer wireless "ones", because they are more portable
6 拓展 —— 板书只写了三个关键词:what I think / is ... / that,下面接
more "than"
even matters more than the brand
7 拓展
I'd say I am a total headphone-person
旁边另记了一行 brand premium。
🔠 起伏 / 升降调
在第一句的下面,板书专门画了升降调的曲线,句子是:
I ~~use ~~~them~~~ everyday.
三个波浪线标在 use / them / everyday 上——一句话里要有起伏,不能平着念完。后面第 3 拓展的 it's like 也标了"上扬"。
💬 实操二:car
CAR
portable private house.
I like them more in theory than in traffic jams
CARS in theory.
but not in reality/practice.
it looks sleek but it's impractical(不实用)
先把车捧成"移动的私人住宅",再用 in theory / in reality 一翻,最后落在"好看但不实用"上——这就是第三层「对比」。
💬 实操三:watch
watch:
tell more than time, they TRACK my sleep as well
glance at it dozens of times a day.
can't help glancing at it
can't help but glance at it.
最后一行 flashy(花哨)。
同一个意思给了两种说法:can't help doing 和 can't help but do,板书并排写在一起。
📐 语法的几条
- too ... to —— 太……不能……
- so ... that —— 太……以至于
- 老师当场改的一个句子:
- ✗ ~~something that with those of notification.~~
- ✓ it's something related to notifications.
- 旁边批注:后置定语;右边另记了两个词 notification、distracts。
- with 跟随 / 伴随:
she wants me to be a punctual person.
- 还有一个只写了开头的框:语法:is not only tell?X —— 后面空着,只留了这个语法标记。
🔗 逻辑:so...that 和 because 摆在哪里
右下角有一个专门的「逻辑:」框,拿 watch 当例子:
- 不戴 —— so that —— 太……以至于
- because 麻烦 →(箭头)忘记取
-
the watch is so troublesome(麻烦的)that I ___ to take it off.
-
and because(手机)the phone shows the time
- 所不带:I don't wear a watch
同一个话题,两条因果被分开写:一条是"表太麻烦 → 忘记摘",一条是"手机能看时间 → 干脆不戴表"。框下面标了 6 - 7。
再往下是一整片"节奏图":forgot to take it off. 被拆成一串圆点(重音点),上面拉线连到 so ~~~ / that ~~~ I ~~~ always;旁边又写了一遍 so ... that。最下面是一张听力播放器的截图(0.5 倍速)配三个提示词:很用力 / 察觉到 / 你并不娴熟。
🧱 P2 框架:Describe a change
题目下面先把四个要点拆开:
- what the change was = 我"改变"了自己的英文发音方式(从错的 R 音到对的 R 音)
- what caused the change = 在 tiktok —— nancy —— 很地道 —— 好奇 —— 引起"改变"
- what you did = 订阅频道 —— 按她的三个 tips 练习
- how you feel = 3 句话
开头两句:
I completely changed the way I pronounce English.
here's the story
1. 铺垫完成
TIME: summer
PLACE: sofa tiktok
TRIGGER: she popped up onto my screen
extra details: she was streaming
why she caught my attention: wondered how she managed to do that
结尾:So I subscribed to her channel
TRANSITION: let me introduce nancy to you
2. person Description
general impression is that she's a smart cookie.
She always wears her hair in a ponytail.
she has an oval face with a roman nose
despite that, she's approachable.
she's the most approachable person I've ever followed on social media.
旁边另写:Jack of all trades. / sheeeeeeeeeee's smart
TRANSITION: Let me tell you what I've learned from Nancy.
3. personal anecdote —— change
this was the first time when I got the key to English pronunciation
taught me how to the way I pronounced R blend.
句子边上竖着写了三个字:嘟 / 鸣 / 卷,然后接:
pull my tongue backward, which means rolling your tongue as much as you can when it comes to an R
For example:
instead of saying print like "plrint" (which sounds wrong) without the wuu sound.
she suggested adding a light wuu feeling first.
it becomes more like PWrint. the same applies to print free group.
Feeling
now every time I hit an R sound, I do the same thing.
and honestly, I feel really proud of myself, because it's a small change, but it's changed the way I speak English forever.
🔊 发音:/v/、漏音、语调
板书最下面两栏都在抠发音:
| 词 | 提示 |
|---|---|
| gasoline-powered car / portable | 漏音 |
| wrist | |
| gave me | |
| playful | "ful" |
| ponytail / all trades / oval / pronounce the R blend | 语调可以 ↑ |
- v 的发音:v = 上门牙碰下嘴唇;连读 ve ~~ my
- before I speak 之前要 move my lips forward
- 右下还留着几个练习碎片:saying print(sounds wrong)、adding wuu feeling、it's changed the way I speak English.
📖 词汇与表达
| 英文 | 中文 | 搭配 / 用法 |
|---|---|---|
| without noticeable effort | 看不出费力 | 7 分条件之一 |
| effortlessly fluent | 不费力地流利 | |
| isolated | 孤立的 | less common vocabulary |
| gesture | 手势 | |
| double tap | 双击 | |
| music buff | 音乐发烧友 | I am a music buff |
| essential | 必需品 | my daily essential |
| portable | 便携的 | wireless "ones" are more portable |
| in theory | 理论上 | I like them more in theory than in traffic jams |
| in reality / practice | 实际上 | but not in reality/practice |
| impractical | 不实用 | |
| sleek | 线条流畅的 | it looks sleek |
| traffic jam | 堵车 | |
| flashy | 花哨 | |
| glance at | 瞥一眼 | glance at it dozens of times a day |
| can't help doing | 忍不住做 | can't help glancing at it |
| can't help but do | 忍不住做 | can't help but glance at it |
| track | 追踪 | they TRACK my sleep as well |
| notification | 通知 | |
| distract | 让人分心 | distracts |
| troublesome | 麻烦的 | |
| punctual | 准时的 | she wants me to be a punctual person |
| smart cookie | 机灵鬼 | she's a smart cookie |
| ponytail | 马尾 | wears her hair in a ponytail |
| oval face | 鹅蛋脸 | |
| roman nose | 高鼻梁 | |
| approachable | 平易近人 | |
| Jack of all trades | 样样通 | |
| popped up | 弹出来 | she popped up onto my screen |
| streaming | 直播 | she was streaming |
| subscribe to | 订阅 | subscribe to her channel |
| brand premium | 品牌溢价 | |
| gasoline-powered car | 汽油车 | |
| wrist | 手腕 | |
| wuu sound | 呜的音 | adding a light wuu feeling |
| R blend | R 的组合音 | print / free group |
⚠️ 提醒
- 七格不必每格都用满,但开场(1)和收束(6、7)是抓分的地方。
- 1 的拓展里那句 + ↓ to be more specific 是个固定动作:先甩一句大白话,再补一句"说得更具体一点",第二层就自然接上了。
- 类比句(第 3 格)的语调一定是上扬——板书写了"想象一定是上扬…往→拖"。
- 通知那句话的错法值得记:✗ something that with those of notification 是接不上的;要么改成 related to,要么让 with 回到它"跟随 / 伴随"的本义(如 she wants me to be a punctual person)。老师把 ✗ 和 ✓ 并排画在框里,还标了后置定语四个字。
- watch 的两条因果被特意拆开写,说明同一个话题里 because / so...that 不要串成一长串。
- 发音上盯三处:漏音(gasoline-powered car / portable)、v(上门牙碰下嘴唇)、print 里那点 wuu 的感觉;下面配的"很用力 → 察觉到 → 你并不娴熟"是在提醒:发得太使劲,反而露怯。

